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Advanced Water & Land Conditioning is a custom training program for beginning, elite and post-injury athletes that combines revolutionary exercises to help athletes meet their fitness goals. Our Mission: To introduce a unique method of conditioning and training that uses a combination of water and land exercises. To teach individuals the universal benefits of a functional exercise approach. To develop balance, coordination, flexibility, endurance, speed and strength in athletes while incorporating injury prevention techniques.http://www.ntlmt.com/http://www.ntlmt.com/http://www.ntlmt.com/http://www.ntlmt.com/http://www.ntlmt.com/http://www.ntlmt.com/http://www.ntlmt.com/http://www.ntlmt.com/http://www.ntlmt.com/http://www.ntlmt.com/shapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2shapeimage_2_link_3shapeimage_2_link_4shapeimage_2_link_5shapeimage_2_link_6shapeimage_2_link_7shapeimage_2_link_8shapeimage_2_link_9
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Taylor Kruse

Advanced Water & Land Conditioning

awlconditioning@aol.com

508.308.4806

  1. • Conditioning

  2. • Training

  3. • Team Training

  4. • Post Rehab Exercise

  5. • General Fitness